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020: Pre 150 mile ultra marathon


Hey all… not much to wright… it’s better to listen to the show or watch it on www.LifestyleLocker.com .  I’m just days away from the 157.2 mile ultra marathon.  I’m pumped, nervous, excited and any other emotion that you can think of!  This is taking me into the unknown.  I hope by listening to this short episode that you can create some inspiration and some new healthy lifestyle habits that can PUSH you towards better health.

I’ll see you on the other side of the ULTA!!!

-Dr. Josh Handt

The ultramarathoning chiropractor

Part 1


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