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255: The Human Test Subject

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health

What’s UP everyone,

I’m feeling a little spicy as I write this.  I’m just about finished with watching Band of Brothers on HBO and it reminds me of why we’ve fought for freedom in the USA and what it means to be an American.  To keep that thought going, our health is the most important aspect of our life.  It drives our decisions and it determines our future longevity.

As a society, we should be focusing on what adds life to our lives and not find out how to run from a problem or just pay attention when a crisis shows up. Let’s study and focus on what makes us live than always focusing on what may make us die.  When we focus on the death aspect we forget that we’re supposed to live.

To share what I did this past week, was become a test subject for a nutrition company called Standard Process.  I was given the opportunity to go to their Nutrition Innovation Center in Kannapolis, North Carolina, and to work with their clinical and nutrition scientists. We want to see where I currently stand in health and performance and what I can do to improve with nutrition and supplementation.

The time there with everyone was amazing. I learned so much.  From questionnaires to taking blood, to a DEXA scan, VO2 max and more we will have so much to go over in the following week when the results come in.

It was a 4 out of 7 day week with the X3, a couple of runs, and 2 long days on the air bike (my new source of DISCOMFORT).

This is a fun and short episode.  ENJOY IT!!!

We also want to let you know that we have partnered up with the Biohacking Congress and have some sweet deals for our listeners.

You can find the list of Speakers on the website: https://biohackingcongress.com/congress-miami-102021#speakers.
BiohackingCongress in Miami on Oct 16-17 to your audience on Instagram.
Please use promo code LIFESTYLELOCKER in your posts. It gives a 50% discount on both onsite and live stream admissions.

-Dr. Josh Handt


Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health

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