π§ Host: Dr. Josh Hant
ποΈ Guest: Dr. Ben Raul β Chiropractor, Author, and Wellness Advocate
π Episode Overview:
In this powerhouse episode of The Human Powered Life Podcast, Dr. Josh Hant sits down with Dr. Ben Raul, a renowned chiropractor from Orlando, Florida. They dive deep into chiropractic careβits principles, benefits, and its unique approach to holistic health. ποΈββοΈπΏ
Dr. Raul shares his inspiring journey from traditional medicine to chiropractic, detailing his experience as the official chiropractor for Team USA Wrestling, Weightlifting, and Judo at the 2012 London Olympics. π π₯πͺ
This episode is packed with powerful insights, including the safety of chiropractic care, the process of adjustments, and how it can transform lives. Whether you’re curious about chiropractic or looking to deepen your understanding, this conversation is for you! π―
β±οΈ Timestamps & Key Topics:
00:00 β ποΈ Introduction & Guest Welcome
00:27 β π Meet Dr. Ben Raul β His journey from South Dakota to running one of the largest chiropractic and wellness clinics in the U.S.
02:09 β 𦴠What is Chiropractic Care? β The philosophy and science behind chiropractic
03:10 β π Understanding Chiropractic Adjustments β How adjustments work and why theyβre effective
05:55 β π‘ Dr. Raulβs Personal Testimony β How chiropractic saved his life
10:51 β π₯ What Conditions Can Chiropractic Help With? β Debunking myths and discussing real results
15:24 β β
Is Chiropractic Care Safe? β The facts about its inherent safety
23:56 β βοΈ Chiropractic vs. Traditional Medicine β How the two approaches differ fundamentally
25:09 β π What to Expect During a Chiropractic Visit β From the first appointment to ongoing care
28:46 β β³ How Often Should You Get Adjusted? β The truth about frequency of care
33:23 β π€ Are Chiropractic Adjustments Painful? β What to expect during and after an adjustment
36:04 β π‘οΈ Can Chiropractic Prevent Future Health Issues? β The long-term benefits of regular care
41:02 β π€°πΆ Chiropractic for Pregnant Women & Children β Why itβs safe, effective, and life-changing
46:09 β π Conclusion & How to Connect with Dr. Ben Raul
π€ Key Takeaways:
βοΈ Chiropractic care is about removing interference in the nervous system to allow the body to heal naturally.
βοΈ Itβs one of the safest healthcare professions, with zero reliance on drugs or surgery.
βοΈ Chiropractic adjustments are NOT just for back painβthey help with sleep, digestion, immunity, stress, and overall wellness.
βοΈ Prevention is key! Regular chiropractic care can help you function at your best and avoid health issues before they arise.
βοΈ Children and pregnant women can benefit tremendously from gentle, safe chiropractic care.
π₯ Connect with Dr. Ben Raul:
π Location: Achieve Wellness Clinic β Orlando, FL
π Website: DrBenRaul.com
ποΈ Podcast: Designed to Heal (Available on all major platforms!)
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