A company dedicated to helping you unleash your human potential

205: Kirsten Beverley-Waters and the Struggle Guru

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health

Kirsten Beverley-Waters is a Yoga Medicine teacher, fitness coach, author, and motivational speaker. Kirsten is known for using innovative movement methods to bring a modern approach to yoga’s ancient wisdom. Teaching movement through the lens of mental wellness, whole-body health, and spiritual groundedness, she helps others find their sacred body and soul connection. As the founder of Aiiro Wellness, her work is a practice of cultivating your inner warrior, changing self-talk that does not serve us, and finding strength in our struggle.

Sharing her experiences with cancer, mental health, and grief, Kirsten shares the power of harnessing our inner guru. Kirsten adds levity to the moments that grab hold of us the hardest and helps her students transform the weight into strength. While much of her early teachings focused on her experiences in sports and athletic training, Kirsten has evolved her practices into an adaptation of athleticism and power anchored in healing and therapeutics.

Kirsten leads yoga and mindfulness trainings around the world and offers trainings for educators and coaches across the country. As a dynamic speaker and lecturer, Kirsten has been invited to work with local universities and high schools in creating mental health mindfulness training programs for athletes. She continues her work one-on-one with cancer and chronic pain patients developing personalized therapeutic yoga practices that address each student’s craniosacral rhythm and nervous system response.

Kirsten holds a Bachelor of Science from Kent State University, as well as multiple certifications through the American College of Sports Medicine, Crossfit, and Precision Nutrition. Kirsten also holds training and certifications in Emergency Medical & Neurodiagnostic Technology.

www.Lifestylelocker.com/struggleguru

https://www.kbwaters.com/

USE CODE: LIFESTYLELOCKER to get 10% off of the book struggle guru on kbwaters.com

https://www.instagram.com/kbeverleywaters

https://twitter.com/Kbeverleywaters

Check out products we like> https://www.amazon.com/shop/lifestylelocker

www.LifestyleLocker.com

www.NewYorkChiropractic.com

www.Facebook.com/lifestylelocker

www.facebook.com/NewYorkChiropractic

www.instagram.com/drjoshhandt

www.twitter.com/drjoshhandt

www.linkedin.com/drjoshhandt

iTunes http://bit.ly/LifestyleLockerRadio – Leave us a 5 Star review!

FREE E-Book. Inside the Locker: https://lifestylelocker.com/inside-the-locker-book/

How to pick the right Chiro: http://bit.ly/RightChiro

More To Explore

The Human Powered Life Podcast

028: Ian Mitchell and his Wizard Sciences

https://lifestylelocker.com/ian-mitchell I’m glad you’re reading and hopefully listening to this amaizng episode with Ian Mitchell.  He has a company called Wizard Sciences and I truly

The Human Powered Life Podcast

027: Gratitude for YOU

www.LifestyleLocker.com/Gratitude2022 Did you know that the highest energetic frequency is gratitude? Well… it is and I’m grateful for you for giving your valuable time to

Share:

More Posts

Get our latest updates.

We respect your email privacy

Inside the Locker: unlock the secrets to your awesome lifestyle… Get it NOW for FREE

Put your name and email and the book will be sent to your email address... Enjoy "Inside The Locker"

We respect your email privacy

Subscriber Counter