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063: Brodie Welch – Self care strategist, your Yin and Yang life, and Chinese Medicine

iTunes link to this episode https://itunes.apple.com/us/podcast/063-brodie-welch-self-care-strategist-your-yin-yang/id1228731320?i=1000401644267&mt=2

Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, holistic health coach, and self-care strategist. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003.

Brodie helps caring, high-achieving, women put themselves on their own to-do lists so they can trade stress and burnout for energy, joy, and vibrant health. She has helped thousands of clients improve their digestion, sleep, and mood; dial in a regular bodymind practice, and step into the next version of themselves. She leads self-care bootcamp programs to help women bridge the gap between what they know they should be doing to take care of themselves and actually doing it. She’s also the creator and host of A-Healthy-Curiosity the podcast that explores what it takes to be well in a busy world.

 

Links:

Calm and Centered Bundle: http://brodiewelch.com/opt-in-bundle/

Free 5-minute breathing meditation: http://brodiewelch.com/breathing-break/

Brodie’s website: http://brodiewelch.com

Podcast page: www.brodiewelch.com/podcast

Brodie’s Signature Program, Level Up Your Life: http://brodiewelch.com/level-up

What’s Your Chinese Element? http://brodiewelch.com/chinese-element- quiz/

On Facebook: https://www.facebook.com/BrodiewelchLAC
Podcast on iTunes: https://itunes.apple.com/us/podcast/a-healthy-
curiosity/id1133292360#

A Healthy Curiosity Podcast on Facebook: https://www.facebook.com/ahealthycuriosity/

A Healthy Curiosity on Twitter: https://twitter.com/ahcuriosity

 

REMEMBER TO GIVE US A 5 STAR REVIEW ON iTUNES (Brodie too!) Here’s our Link–> Lifestyle Locker Radio

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