247: Week 2 of the X3 Bar and important lifestyle tips

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health

What’s going on everyone? This is a Lifestyle Locker Radio short and I am glad to say that I have completed week two of the X3 Bar workout. I actually have upgraded myself to week five (of the 12-week training program) already because I am an athlete already. What that means is instead of exercising with the X3 Bar four times a week for the first four weeks I am doing six times a week for 12 weeks.

And if all of you have not yet checked out the 3065 lifestyle shift program, I urge you to check it out we touch on all areas of health.

Until the next time we meet have an awesome day evening or night I appreciate you all.

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health