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137: My race to 100 – the journey to a 100 mile run


In this episode of lifestyle locker radio, we’re sharing a new format.  Dr. Josh Handt will be running his first 100-mile running race in October.  It’s called the Waywayonda Wonderful Wonhundred.

This event will take me farther than I have ever on foot and I want to share the experience with you.  I’ll share the ups and downs and you can also follow me on Facebook on my personal page and on www.Facebook.com/lifestylelocker, to keep up to date.

I’ll share some of my runs also on Instagram stories. 

Here are some of the links of the products I talked about.

  1. Sneakers- Altra Running Duo
  2. GU Electrolytes plus ginger
  3. Ultimate Direction Race Vest
  4. Garmin Instinct

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