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137: My race to 100 – the journey to a 100 mile run

In this episode of lifestyle locker radio, we’re sharing a new format. Dr. Josh Handt will be running his first 100-mile running race in October. It’s called the Waywayonda Wonderful Wonhundred.

This event will take me farther than I have ever on foot and I want to share the experience with you. I’ll share the ups and downs and you can also follow me on Facebook on my personal page and on www.Facebook.com/lifestylelocker, to keep up to date.

I’ll share some of my runs also on Instagram stories.

Here are some of the links of the products I talked about.

More To Explore

Team Make Wellness

Team Make Wellness 12/17/2024 training

Team Make Wellness Welcome

Josh Handt December 17, 2024

Team Make Wellness

Team Make Wellness Zoom Meeting 12/7/2024

Team Make Wellness Welcome

Josh Handt December 10, 2024

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