207: Race to 100 Part II-2 THE YETI 100
206: 9/11/01 Freedom isn’t FREE
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health We all have our 9/11/01 stories. I share mine here in this episode. Remember yours.. remember that the people who took the towers down were trying to take down what the USA stands for. Our freedoms are so important that people try […]
205: Kirsten Beverley-Waters and the Struggle Guru
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Kirsten Beverley-Waters is a Yoga Medicine teacher, fitness coach, author, and motivational speaker. Kirsten is known for using innovative movement methods to bring a modern approach to yoga’s ancient wisdom. Teaching movement through the lens of mental wellness, whole-body health, and spiritual […]
204: Dr. Dawson Church, Bliss Brain, Tapping, Meditation and Health
203: The RACE to 100 Part II. Running for FREEDOM
202: Cathy Cooke and whole home and body health
201: Vulnerability, resilience, and COVID19
200: Learning Lifestyle in 200 Episodes
199: Dr. Jimmy Lopez and Healing Flower CBD
198: The Cayuga 50 Mile Ultra-Marathon with Dr. Josh Handt
