152: Race To 100-12 VULNERABILITY
151: The Race To 100-11 PERSISTENCE
This was the second week of persistence with consistency. Running 70.2 miles after running 82 miles the last week was a pure test of will. I decided that I’d like to become mostly plant-based or what I would call a paleolithic human being. What I mean by that is that I’d eat mostly vegetarian and […]
150: The Race To 100-10: 20-20-20 then more
49: Race To 100-9: THE STRUGGLE IS REAL
148: The Race to 100-8 – The Discomfort Zone
147: Race To 100-7 DO WHAT YOU CAN’T
146: Race to 100-6: 21 miles
145: BREAST IMPLANT ILLNESS and being Body Wise with Dr. Amelia Rodrock
144: Race To 100- 5: don’t be hard on yourself
143: Primal Play where movement is medicine with Darryl Edwards
