155: Lifestyle Locker Radio: Race to 100-15 Fail towards Success

153 Lifestyle Locker Radio Episode- THE RACE TO 100-13 FEAR

152: Race To 100-12 VULNERABILITY

151: The Race To 100-11 PERSISTENCE

This was the second week of persistence with consistency. Running 70.2 miles after running 82 miles the last week was a pure test of will. I decided that I’d like to become mostly plant-based or what I would call a paleolithic human being. What I mean by that is that I’d eat mostly vegetarian and […]
150: The Race To 100-10: 20-20-20 then more

49: Race To 100-9: THE STRUGGLE IS REAL

148: The Race to 100-8 – The Discomfort Zone

147: Race To 100-7 DO WHAT YOU CAN’T

146: Race to 100-6: 21 miles

145: BREAST IMPLANT ILLNESS and being Body Wise with Dr. Amelia Rodrock
