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047: Season 1 Done

hey everyone… nothing fancy here… Season 1 DONE We’d like to give a big thanks to all of our guests and to all of you who have been listening and watching the show. We are greatly humbled by you taking the time effort and energy to be better. Check the website for updates and potential […]

046: THE ULTRAMARATHON MAN- Dean Karnazes

https://lifestylelocker.com/ultramarathonman Bestselling author and one of TIME magazine’s 100 Most Influential People on Earth, Dean Karnazes has raced and traveled to all seven continents, twice, including running across Death Valley in the middle of summer, the hottest place on earth, and running a marathon to the South Pole, the coldest place on earth. He serves […]

045: OVERWHELM

As a chiropractor, podcaster, and health entrepreneur, I’ve seen many patients who struggle with overwhelm. It’s a common issue that can cause physical and emotional stress, affect your relationships, and harm your overall well-being. However, I believe that with some practical strategies and mindset shifts, you can overcome overwhelm and achieve balance and harmony in […]

044: Hind sight is 20/20

Hindsight in life is always 2020… at least it should be! Whether it’s from an injury, a business decision, a relationship decision, and more, we can always do what the military call and AAR- After Action Report.   A personal AAR would be to observe everything that happened in an event, or a series of […]

The Power of a Healthy Lifestyle: Insights from Dr. Josh Handt

Hi, I’m Dr. Josh Handt, and I’m passionate about helping people achieve optimal health through a healthy lifestyle. As a chiropractor, I’ve seen firsthand the benefits of a healthy lifestyle, and I’m here to share some insights with you on how to achieve it. In this blog post, we will explore the concept of a […]

043: Life-stacks with Zack Schreirer

Our guest today is Zack Schrier.  This guy is a serial entrepreneur and at the time of the recording he’s only 24 years old.  This should hopefully inspire you to not only pay attention, but to take action in your health and your business. Zack is a serial entrepreneur, who started his first business in […]

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